Happiness Comes From Love & Gratitude

Happiness Comes From Love & Gratitude

Every day, people buy too much stuff, eat too much food, and waste away their hours chasing after happiness…to no avail. They may find excitement or satiation, but TRUE HAPPINESS still eludes them.

Fortunately, happiness is really inexpensive and pretty simple to find, but that doesn’t mean that it comes easily. However, if you’re bold, and truly willing to commit to a few simple steps, happiness will be yours in just a short while.

  1. Quit Complaining. 

The first step to finding happiness is to stop trying to find what’s wrong with the world around you. There’s plenty to complain about, but if you focus all of your attention there, you’ll never see the good stuff.

  1. Choose To Live In Love. 

Falling in love with the world (and people) around you is a sure step toward happiness…and it’s easy. Simply accept people for who they are, and choose to see the good in them. Don’t expect it…CHOOSE it…then express it.

  1. Appreciate Everything. 

Start expressing your gratitude every day. If you’d like, keep a gratitude journal and write down at least 3 things you’re grateful for every morning. Before long, you’ll have more things to appreciate than you can count.

Becoming happy may mean “looking like a fool” or changing A LOT of your current habits, but I promise you…it sure beats the alternative.

What can YOU do to create more happiness in your life TODAY? 





Darshana- Healthbuddha.com

Darshana (Martine ) Fordham is a  Certified Nutritional Therapist, Life Coach and Matrix Reimprinting & EFT Practitioner. She believes in weight loss through the power of clean eating and decluttering the limiting beliefs that are holding you back in life.

She teaches how to create balance in your mind and body by committing to yourself and ditch dieting for good. Her passion to teach and inspire others to live healthfully so they can enjoy fuller, happier lives. To schedule your FREE 30 Min Consultation click here: http://:http://www.healthbuddha.com/contact/

Leave a comment

Your email address will not be published. Required fields are marked *